
Product Specifications
What's Included
3 Bands (Light, Medium, Heavy) · Mesh Carry Bag · Sculpt Program PDF
Material
Polyester
Design
Wide-band, No-Roll Construction
Resistance Levels
Light · Medium · Heavy
Best For
Glutes · Hips · Thighs
Suitable For
All Fitness Levels
Use
Home · Studio · Travel
Common Questions
Are the bands suitable for beginners?
Yes. With three resistance levels in one set, The Sculpt Set meets you where you are and grows with you as your strength improves.
How many bands come in The Sculpt Set?
The Sculpt Set includes three bands — light, medium, and heavy — so you can progress at your own pace and switch resistance levels as your strength builds.
Will the bands roll up or slip during my workout?
No. The premium fabric construction is designed to stay exactly where you place them — no rolling, no pinching, and no slipping, even through high-rep sets.
What exercises can I do with The Sculpt Set?
The bands are built for glute-focused training — hip thrusts, glute bridges, squats, kickbacks, and lateral walks. Any movement targeting your glutes, hamstrings, and hips becomes more effective with the right resistance.
Do I need any other equipment?
No. The Sculpt Set is designed for home use — all you need is the floor. No gym, no machines, no membership required.
Which resistance level should I start with?
If you are returning to movement after a break, start with the light band. If you are already in a structured training routine, the medium or heavy band will challenge you from the first session.
Why women choose Lumé over everything else.
Not just bands. A complete starting kit.
|   | Lumé Fitness | Others |
|---|---|---|
Designed for women's strength |
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Elegant, minimalist design |
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Bands that don't roll or snap |
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Free 4-week workout program |
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Three resistance levels |
Real results start with one decision.
Women who use the Sculpt Set consistently report feeling stronger, more energised, and more in control of their routine — from their very first week.
Results
100%
Women who follow a structured program are 3x more likely to stay consistent than those without a plan.
94%
The Sculpt Program is designed to deliver a full glute and lower body workout in just 30 minutes — three days a week.
96%
Three resistance levels mean you never outgrow your set — light, medium, and heavy grow with you.
Every Sculpt Set comes with a free 4-week program — so your results have a plan behind them from day one.